Edel Conroy is a wellness guide, yoga teacher and community builder helping people slow down, reconnect, and live well through nature, movement and meaningful conversation.

Based in Ireland, she leads scenic hikes, uplifting yoga experiences and grounded wellness events that remind people what truly matters — connection, presence, and feeling at home in their own lives.

Through her storytelling and community work, Edel inspires others to choose a life that feels good on the inside, not just one that looks good on the outside.